Spring Vegetable Mix

Packaged product Vegetables Pydd

Spring Vegetable Mix contains 34 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 37% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spring Vegetable Mix by Pydd, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
34kcal per 100 g
2.5 gprotein
3.6 gcarbohydrates
0.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.05 g 0.3%
Sodium L 24 mg 1%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars L 3 g
Protein L 2.5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 53%Fat: 10%34kcal / 100 g
  • Protein 37%
  • Carbohydrates 53%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.5 gbelow the median for vegetables (median 2.6 g)
  • Sugars3 gabove the median for vegetables (median 2.1 g)
  • Fat0.3 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0.05 gbelow the median for vegetables (median 1.2 g)
  • Sodium24 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pydd
Barcode
5903154545623
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
carrot and corriander Aldi 34 0.5 g 3.4 g 1.9 g
Padron Peppers Lidl K Classic 34 1.3 g 4.9 g 0.3 g
Mixer Pickles Tegut... 34 1 g 5.4 g 0.5 g
Rainbow carrots with tender stem broccoli Tesco 34 1.9 g 4.2 g 0.4 g
Green power смузи Домашний 34 0.25 g 8.5 g 0.25 g
Fresh Shiitake Mushroom N 34 2.2 g 7 g 0.5 g
broccoli Anna Tura 34 3.1 g 3.2 g 0.4 g
Tenderstem & Mixed Vegetables Tesco 34 2.1 g 4.2 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5903154545623. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spring Vegetable Mix?

100 g of Spring Vegetable Mix has 34 kcal.

How much protein is in Spring Vegetable Mix?

Spring Vegetable Mix contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Spring Vegetable Mix?

Spring Vegetable Mix has 3.6 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spring Vegetable Mix?

Spring Vegetable Mix contains 0.3 g of fat per 100 g, of which 0.05 g is saturated (0.3% of the Daily Value).

How much sodium is in Spring Vegetable Mix?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.