How many calories are in Spring Fresh Salad Mix?

100 g of Spring Fresh Salad Mix has 24 kcal. Serving, 1 portion, 120 g (120 g): about 29 kcal.

How much protein is in Spring Fresh Salad Mix?

Spring Fresh Salad Mix contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1.9 g in serving, 1 portion, 120 g (120 g). About 30% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Spring Fresh Salad Mix?

Spring Fresh Salad Mix has 3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spring Fresh Salad Mix?

Spring Fresh Salad Mix contains 0.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spring Fresh Salad Mix

Packaged product Vegetables Well Done

Spring Fresh Salad Mix contains 24 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 29 kcal.

Roughly 57% of its calories come from carbohydrates, with 30% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

24kcal per 100 g

1.6 gprotein

3 gcarbohydrates

0.3 gfat

29kcal in serving, 1 portion, 120 g (120 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	24 kcal
Total fat L	0.3 g	0.4%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	3 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	1.6 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 57%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.6 gbelow the median for vegetables (median 2.6 g)
Fat0.3 gin the lowest quarter of vegetables (median 5.7 g)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Well Done
Barcode: 2098765678273
Label serving: 1 portion (120 g)
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2098765678273. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.