Spring Blend Vegetable

Packaged product Vegetables Kroger

Spring Blend Vegetable contains 28 kcal per 100 g. A serving, 85 g (85 g) provides about 24 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

28kcal per 100 g
1.4 gprotein
5.5 gcarbohydrates
0 gfat
24kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27.7 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0.034 mg 0%
Total carbohydrates L 5.5 g 2%
Dietary fiber L 1.4 g 5%
Total sugars L 2.8 g
Protein L 1.4 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0.017 mg0%
Calcium L 0.028 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%28kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Calcium0%Vitamin A0%Iron0%

Nutritional insights

  • Protein1.4 gbelow the median for vegetables (median 2.5 g)
  • Fiber1.4 gbelow the median for vegetables (median 2 g)
  • Sugars2.8 gabove the median for vegetables (median 2.4 g)
  • Fat0 gin the lowest quarter of vegetables (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 0.7 g)
  • Sodium0.034 mgin the lowest quarter of vegetables (median 275 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110909510
Quantity
85 g
Label serving
85 g
Category
Vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BROCCOLI, CAULIFLOWER, CARROTS, ZUCCHINI, SQUASH.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spring Blend Vegetable?

100 g of Spring Blend Vegetable has 28 kcal. Serving, 85 g (85 g): about 24 kcal.

How much protein is in Spring Blend Vegetable?

Spring Blend Vegetable contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.2 g in serving, 85 g (85 g). About 20% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Spring Blend Vegetable?

Spring Blend Vegetable has 5.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spring Blend Vegetable?

Spring Blend Vegetable contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Spring Blend Vegetable?

100 g contains 0.034 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110909510. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.