Spreadable Pasteurized Process Cheese Product

Packaged product Dairy and Eggs Ahold

Spreadable Pasteurized Process Cheese Product contains 132 kcal per 100 g. A serving, 1 wedge, 19 g (19 g) provides about 25 kcal.

Roughly 53% of its calories come from fat, with 31% from protein and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10,190 products.

100 g provides 24% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

132kcal per 100 g
10.5 gprotein
5.3 gcarbohydrates
7.9 gfat
25kcal in serving, 1 wedge, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 7.9 g 10%
Saturated fat L 5.3 g 26%
Trans fat L 0 g
Cholesterol L 26 mg 9%
Sodium L 1,320 mg 57%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.3 g
Protein L 10.5 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 316 mg24%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 16%Fat: 53%132kcal / 100 g
  • Protein 31%
  • Carbohydrates 16%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium24%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein10.5 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars5.3 gin the top quarter of dairy and eggs (median 0.4 g)
  • Fat7.9 gin the lowest quarter of dairy and eggs (median 27 g)
  • Saturated fat5.3 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium1,320 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 132 kcal132 kcal
Protein 10.5 g10.5 g
Carbohydrates 5.3 g5.3 g
Fat 7.9 g7.9 g
Fiber 0 g0 g
Sugars 5.3 g5.3 g
Sodium 1,316 mg1,320 mg

Product details

Brand
Ahold
Barcode
0688267144639
Label serving
1 WEDGE (19 g)
Category
Cheeses
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reduced fat cheddar and cheddar cheese (pasteurized cultured milk and skim milk, salt, enzymes), water, skim milk, natural swiss cheese flavor, sodium phosphate, calcium propionate (preservative), salt, sodium gluconate, potassium chloride, lactic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Light Cheese Wedges Ahold 132 10.5 g 5.3 g 7.9 g
Saint Moret Léger 8%mg Saint Moret 132 10 g 5 g 8 g
6 Spreadable Cheese Wedges Dutch Farms Inc. 132 15.8 g 5.3 g 7.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spreadable Pasteurized Process Cheese Product?

100 g of Spreadable Pasteurized Process Cheese Product has 132 kcal. Serving, 1 wedge, 19 g (19 g): about 25 kcal.

Is Spreadable Pasteurized Process Cheese Product high in protein?

Spreadable Pasteurized Process Cheese Product contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 2 g in serving, 1 wedge, 19 g (19 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Spreadable Pasteurized Process Cheese Product?

Spreadable Pasteurized Process Cheese Product has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars.

How much fat is in Spreadable Pasteurized Process Cheese Product?

Spreadable Pasteurized Process Cheese Product contains 7.9 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

What vitamins and minerals does Spreadable Pasteurized Process Cheese Product contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spreadable Pasteurized Process Cheese Product?

100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1898420. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0688267144639. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.