Spreadable cheese with ham
Packaged product Sweets and Desserts Charleville
Spreadable cheese with ham contains 264 kcal per 100 g.
Roughly 75% of its calories come from fat, with 18% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 238 kcal per 100 g across 621 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Added sugars L | 0.26 g | 0.5% |
| Protein L | 12 g | 24% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 7%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of sweets and desserts (median 4.7 g)
- Sugars4.3 gabove the median for sweets and desserts (median 3.1 g)
- Fat22 gabove the median for sweets and desserts (median 20 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 2.9 g)
- Sodium248 mgin the lowest quarter of sweets and desserts (median 520 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Charleville
- Barcode
- 5011069151324
- Quantity
- 125 g
- Category
- Salted spreads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheese (53%), Vegetable Oils (Coconut, Palm), Skimmed Milk Powder, Water, Whey Powder (Milk), Ham (2.8%) (Pork (96%), Salt, Dextrose, Preservative (Sodium Nitrite)), Modified Potato Starch, Emulsifying Salts (Di, Tri, and Polyphosphates, Potassium Phosphate), Calcium Phosphate, Natural Flavouring Natural Colour (Beta Carotene), Acidity Regulator (Lactic Acid). ALLERGY ADVICE For allergens, see ingredients in bold. NUTRITION Energy Fat Carbobydrate (of which suns Protein Salt Calcium NRV-Notre This pack contains fome
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilPalm oilSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spreadable cheese with ham?
100 g of Spreadable cheese with ham has 264 kcal.
Is Spreadable cheese with ham high in protein?
Spreadable cheese with ham contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.7 g).
How many carbs are in Spreadable cheese with ham?
Spreadable cheese with ham has 4.6 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spreadable cheese with ham?
Spreadable cheese with ham contains 22 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Spreadable cheese with ham?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011069151324. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.