Spread

Packaged product Fats and Oils MAFU

Spread contains 357 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 50 kcal.

Roughly 92% of its calories come from fat, with 8% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 462 kcal per 100 g across 4,490 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
0 gprotein
7.1 gcarbohydrates
35.7 gfat
50kcal in serving, 1 tbsp, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 35.7 g 46%
Saturated fat not reported
Cholesterol L 36 mg 12%
Sodium L 1,140 mg 50%
Total carbohydrates L 7.1 g 3%
Dietary fiber not reported
Total sugars L 7.1 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 8%Fat: 92%357kcal / 100 g
  • Carbohydrates 8%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars7.1 gin the top quarter of fats and oils (median 0.1 g)
  • Fat35.7 gbelow the median for fats and oils (median 43.3 g)
  • Sodium1,140 mgin the top quarter of fats and oils (median 115 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 0 g0 g
Carbohydrates 7.1 g7.1 g
Fat 35.7 g35.7 g
Fiber n/an/a
Sugars 7.1 g7.1 g
Sodium 1,143 mg1,140 mg

Product details

Brand
MAFU
Barcode
0831048002318
Label serving
1 Tbsp
Category
salad-dressing-mayonnaise

Ingredients

CANOLA OIL, WATER, RICE VINEGAR, EGG YOLK, SUGAR, MODIFIED CORN STARCH, SEA SALT, SPINACH POWDER, LEMON JUICE CONCENTRATE, HORSERADISH POWDER, XANTHAN GUM, WASABI OIL, NATURAL FLAVOR, MUSTARD OIL, CAPSICUM (CHILI) OIL, AND LACTIC ACID, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltRapeseed (canola) oilEggVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spread?

100 g of Spread has 357 kcal. Serving, 1 tbsp, 14 g (14 g): about 50 kcal.

How much protein is in Spread?

Spread contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0% of its calories come from protein.

How many carbs are in Spread?

Spread has 7.1 g of total carbohydrates per 100 g, including 7.1 g of sugars.

How much fat is in Spread?

Spread contains 35.7 g of fat per 100 g.

How much sodium is in Spread?

100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 13, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0831048002318. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1903690. License: CC0 1.0 (U.S. public domain). Source record dated August 13, 2019. Imported November 6, 2026.

Last updated: . Source description: "SPREAD". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.