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Spread, Green Onion & Crab

Packaged product Dairy and Eggs SPARTAN

Spread, Green Onion & Crab contains 250 kcal per 100 g. A typical serving of 2 Tbsp (28 g) provides about 70 kcal.

Roughly 69% of its calories come from fat, with 18% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 4,284 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
7.1 gprotein
10.7 gcarbohydrates
17.9 gfat
70kcal in 2 Tbsp (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 17.9 g 23%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 679 mg 30%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Protein L 7.1 g 14%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 18%Fat: 69%250kcal / 100 g
  • Protein 12%
  • Carbohydrates 18%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin C0%Calcium0%

Nutritional insights

  • Protein7.1 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars3.6 gin the top quarter of dairy and eggs (median 0 g)
  • Fat17.9 gin the lowest quarter of dairy and eggs (median 28.6 g)
  • Saturated fat8.9 gin the lowest quarter of dairy and eggs (median 17.9 g)
  • Sodium679 mgabove the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
SPARTAN
Barcode
01121303206
Label serving
2 Tbsp
Category
Cheese

Ingredients

IMITATION CRAB (FISH PROTEIN [POLLOCK, WHITING AND/OR ARROWTOOTH FLOUNDER], WATER, WHEAT STARCH, SUGAR, EGG WHITES, CORN STARCH, SORBITOL, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, CARMINE, CORN SYRUP, SOY LECITHIN, COLOR ADDED), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN, XANTHAN, GUAR GUM]), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, CORN SYRUP, SALT, MUSTARD FLOUR, LEMON JUICE, ONION, GARLIC POWDER, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), GREEN ONION, CELERY, SALT, SUGAR AND POTASSIUM SORBATE AS A PRESERVATIVE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1912448. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.

Last updated: . Source description: "SPREAD, GREEN ONION & CRAB". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spread, Green Onion & Crab?

100 g of Spread, Green Onion & Crab has 250 kcal. 2 Tbsp (28 g): about 70 kcal.

How much protein is in Spread, Green Onion & Crab?

Spread, Green Onion & Crab contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in 2 Tbsp (28 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Spread, Green Onion & Crab?

Spread, Green Onion & Crab has 10.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Spread, Green Onion & Crab?

Spread, Green Onion & Crab contains 17.9 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Spread, Green Onion & Crab?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 6, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.