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Spooky Straws

Packaged product Sweets and Desserts Sour Punch

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Spooky Straws contains 3 kcal per 100 g. A serving, 30 g (30 g) provides about 1 kcal.

Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 343 kcal per 100 g across 354 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Spooky Straws by Sour Punch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
3kcal per 100 g
3.3 gprotein
86.7 gcarbohydrates
1.7 gfat
1kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 3 kcal
Total fat L 1.7 g 2%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 86.7 g 32%
Dietary fiber L 3.3 g 12%
Total sugars L 46.7 g
Added sugars L 46.7 g 93%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 33.3 mg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 92%Fat: 4%3kcal / 100 g
  • Protein 4%
  • Carbohydrates 92%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0.7%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein3.3 gbelow the median for sweets and desserts (median 3.4 g)
  • Fiber3.3 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars46.7 gin the lowest quarter of sweets and desserts (median 59 g)
  • Fat1.7 gin the top quarter of sweets and desserts (median 0.2 g)
  • Saturated fat1.7 gin the top quarter of sweets and desserts (median 0.1 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 80 mg)
  • Protein per 100 kcal111 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal3 kcal
Protein 3.3 g3.3 g
Carbohydrates 86.7 g86.7 g
Fat 1.7 g1.7 g
Fiber 3.3 g3.3 g
Sugars 46.7 g46.7 g
Sodium 0 mg0 mg

Product details

Brand
Sour Punch
Barcode
0041364880518
Quantity
3.2 oz
Label serving
30 g
Category
Acid gummy candies
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, SUGAR, CITRIC ACID, MALIC ACID, TARTARIC ACID, GLYCERYL MONOSTEARATE, GLYCERIN, ARTIFICIAL FLAVORS, COLORS ADDED BLUE 1, YELLOW 5 (TARTRAZINE), YELLOW 6 AND RED 40.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugar

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Kids' Choice Ring Gummy Candy W.L. Foods 160 3 g 36 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2673628. License: CC0 1.0 (U.S. public domain). Source record dated May 26, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0041364880518. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spooky Straws?

100 g of Spooky Straws has 3 kcal. Serving, 30 g (30 g): about 1 kcal.

How much protein is in Spooky Straws?

Spooky Straws contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).

How many carbs are in Spooky Straws?

Spooky Straws has 86.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 46.7 g of sugars.

How much fat is in Spooky Straws?

Spooky Straws contains 1.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Spooky Straws?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.