Split top wheat enriched bread

Packaged product Bread and Baked Goods

Split top wheat enriched bread contains 250 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 70 kcal.

Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 42% of the Daily Value for Niacin (B3) and 27% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
7.1 gprotein
46.4 gcarbohydrates
3.6 gfat
70kcal in serving, 1 slice, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 3.6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 446 mg 19%
Total carbohydrates L 46.4 g 17%
Dietary fiber L 3.6 g 13%
Total sugars L 7.1 g
Added sugars L 3.6 g 7%
Protein L 7.1 g 14%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.36 mg27%
Niacin (B3) L 6.8 mg42%
Folate (B9) L 86 µg22%
Calcium L 82 mg6%
Iron L 2.9 mg16%
Potassium L 136 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 75%Fat: 13%250kcal / 100 g
  • Protein 12%
  • Carbohydrates 75%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Niacin (B3)42%Riboflavin (B2)27%Folate (B9)22%Iron16%Calcium6%Potassium3%

Nutritional insights

  • Protein7.1 gin the lowest quarter of bread and baked goods (median 8.8 g)
  • Fiber3.6 gabove the median for bread and baked goods (median 3.1 g)
  • Sugars7.1 gin the top quarter of bread and baked goods (median 3.5 g)
  • Fat3.6 gabove the median for bread and baked goods (median 3.5 g)
  • Sodium446 mgabove the median for bread and baked goods (median 442 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 250 kcal250 kcal
Protein 7.1 g7.1 g
Carbohydrates 46.4 g46.4 g
Fat 3.6 g3.6 g
Fiber 3.6 g3.6 g
Sugars 7.1 g7.1 g
Sodium 446 mg446 mg

Product details

Barcode
0024126014758
Label serving
1 SLICE (28 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched wheat flour (flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, yeast, sugar, whole wheat flour, wheat bran, contains 2% or less of the following: wheat gluten, soybean oil, salt, dough conditioners (monoglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), calcium propionate (to retain freshness), yeast nutrients (ammonium sulfate, monocalcium phosphate, calcium sulfate), wheat starch, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Spring rolls Summ 250 7 g 29 g 12 g
Lavash, Artisan Style Flatbread & Pizza Crust Cat Cora's Kitchen 250 6.7 g 45 g 4.2 g
Millet & Chia Bread Little Northern Bakehouse 250 3.6 g 53.6 g 7.1 g
The King's Bread Sprouted Power Silver Hills Sprouted Bakery 250 15 g 42.5 g 2.5 g
Jumbo Hamburger Rolls Calise & Sons Bakery Inc. 250 8.3 g 47.6 g 3.6 g
White Farmhouse Loaf Co Op 250 8.7 g 46 g 2.6 g
Select honey wheat bread Signature 250 10.7 g 46.4 g 3.6 g
Bread - Coop Co-op Centsibles 250 10 g 48.3 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Split top wheat enriched bread?

100 g of Split top wheat enriched bread has 250 kcal. Serving, 1 slice, 28 g (28 g): about 70 kcal.

How much protein is in Split top wheat enriched bread?

Split top wheat enriched bread contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 slice, 28 g (28 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.8 g).

How many carbs are in Split top wheat enriched bread?

Split top wheat enriched bread has 46.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars.

How much fat is in Split top wheat enriched bread?

Split top wheat enriched bread contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Split top wheat enriched bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (42% DV), Riboflavin (B2) (27% DV), Folate (B9) (22% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Split top wheat enriched bread?

100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2475689. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0024126014758. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.