Spiruline végétale

Packaged product Other Foods Vitarmonyl

Spiruline végétale contains 388 kcal per 100 g.

Roughly 60% of its calories come from protein, with 21% from carbohydrates and 18% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (363 kcal per 100 g).

100 g provides 678% of the Daily Value for copper, 282% of the Daily Value for Riboflavin (B2) and 198% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spiruline végétale by Vitarmonyl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
57.5 gprotein
20.3 gcarbohydrates
7.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 7.7 g 10%
Saturated fat L 2.7 g 13%
Cholesterol L 0 mg 0%
Sodium L 1,050 mg 46%
Total carbohydrates L 20.3 g 7%
Dietary fiber L 3.6 g 13%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 57.5 g 115%
Vitamin C L 10.1 mg11%
Vitamin E L 5 mg33%
Thiamin (B1) L 2.4 mg198%
Riboflavin (B2) L 3.7 mg282%
Niacin (B3) L 12.8 mg80%
Pantothenic acid (B5) L 3.5 mg70%
Vitamin B6 L 0.36 mg21%
Calcium L 120 mg9%
Iron L 28.5 mg158%
Magnesium L 195 mg46%
Phosphorus L 118 mg9%
Potassium L 1,360 mg29%
Zinc L 2 mg18%
Copper L 6.1 mg678%
Manganese L 1.9 mg83%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 21%Fat: 18%388kcal / 100 g
  • Protein 60%
  • Carbohydrates 21%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper678%Riboflavin (B2)282%Thiamin (B1)198%Iron158%Manganese83%Niacin (B3)80%Pantothenic acid (B5)70%Magnesium46%Vitamin E33%Potassium29%

Nutritional insights

  • Protein57.5 gin the lowest quarter of other foods (median 63 g)
  • Fiber3.6 gbelow the median for other foods (median 6 g)
  • Sugars3.1 gin the top quarter of other foods (median 0.4 g)
  • Fat7.7 gin the top quarter of other foods (median 5.7 g)
  • Saturated fat2.7 gabove the median for other foods (median 2.5 g)
  • Sodium1,050 mgabove the median for other foods (median 580 mg)
  • Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
  • Water4.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.68 g
Polyunsaturated fat L2.1 g
Individual fatty acids (2)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
Other components (2)
Water L4.7 g
Alcohol L0 g

Product details

Brand
Vitarmonyl
Barcode
3286010039668
Quantity
22.5 g
Category
Spirulina supplements
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spiruline issue de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Spiruline de petite Camargue Algosud 388 57.5 g 20.3 g 7.7 g
spiruline en pétales gourmet spiruline 388 57.5 g 20.3 g 7.7 g
Spiruline poudre Juvamine 388 57.5 g 20.3 g 7.7 g
Micro Algues Spiruline Ma diet 389 57.5 g 20.3 g 7.7 g
Comprimes Spiruline Gourmet Spiruline 389 66.7 g 16.7 g 6.9 g
Spiruline Gourmet 389 66.7 g 16.7 g 6.9 g
Spirulina from France Aroma-zone 390 67 g 14 g 7.1 g
Spiruline de Julie Spiruline De Julie 390 65 g 15 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3286010039668. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spiruline végétale?

100 g of Spiruline végétale has 388 kcal.

Is Spiruline végétale high in protein?

Spiruline végétale contains 57.5 g of protein per 100 g (115% of the 50 g Daily Value). About 60% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 63 g).

How many carbs are in Spiruline végétale?

Spiruline végétale has 20.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spiruline végétale?

Spiruline végétale contains 7.7 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does Spiruline végétale contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (678% DV), Riboflavin (B2) (282% DV), Thiamin (B1) (198% DV), iron (158% DV) and manganese (83% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spiruline végétale?

100 g contains 1,050 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.