Spirulina
Packaged product Other Foods Montosco
Spirulina contains 406 kcal per 100 g.
Roughly 65% of its calories come from protein, with 19% from fat and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 353 kcal per 100 g across 102 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 16.1 g | 6% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 2 g | |
| Protein L | 63.5 g | 127% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 16%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein63.5 gabove the median for other foods (median 63 g)
- Fiber7 gin the top quarter of other foods (median 6 g)
- Sugars2 gin the top quarter of other foods (median 0.4 g)
- Fat8.2 gin the top quarter of other foods (median 5.9 g)
- Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
- Sodium440 mgbelow the median for other foods (median 480 mg)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anastore Spiruline Biologique - 500 Mg / Anastore | 405 | 58 g | 24 g | 7.7 g |
| Spirulina bulk powders | 400 | 63 g | 20 g | 6 g |
| Spirulina Govinda | 396 | 69 g | 13 g | 6.1 g |
| Spiruline Marinoë | 418 | 65 g | 21 g | 7.2 g |
| Spiruline Bienvenue à la ferme | 391 | 67.7 g | 14.9 g | 6.8 g |
| Spiruline Le choix du naturo | 391 | 67.7 g | 14.9 g | 6.8 g |
| Spiruline en poudre Le Choix du Naturo | 391 | 67.7 g | 14.9 g | 6.8 g |
| Spiruline. Paillettes SolisCulturae | 391 | 67.7 g | 14.9 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8006614645042. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.