How much protein is in Spirits?

Spirits contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Spirits?

Spirits has 29 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spirits?

Spirits contains 16 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Spirits?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spirits

Packaged product Beverages Häagen-Dazs

Spirits contains 280 kcal per 100 g.

Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

280kcal per 100 g

4 gprotein

29 gcarbohydrates

16 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	280 kcal
Total fat L	16 g	21%
Saturated fat L	10 g	50%
Sodium L	380 mg	17%
Total carbohydrates L	29 g	11%
Dietary fiber	not reported
Total sugars L	23 g
Added sugars L	0 g	0%
Protein L	4 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 42%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4 gabove the median for beverages (median 0.7 g)
Sugars23 gin the top quarter of beverages (median 4.9 g)
Fat16 gin the top quarter of beverages (median 0.2 g)
Saturated fat10 gin the top quarter of beverages (median 0.1 g)
Sodium380 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Häagen-Dazs
Barcode: 0055000377966
Category: Beverages
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CREAM, SPICED APPLE RIPPLE (APPLES, BROWN SUGAR, SUGAR, WATER, PECTIN, LEMON JUICE CONCENTRATE, CINNAMON, CLOVES, MATURAL FLAVOUR), SUGAR, CONCENTRATED SKIM MILK, GRAHAM PIE KEEP FROZEN/GARDER CONGELE PIECES (SUGAR, WHEAT FLOUR, BUTTER, GRAHAM FLOUR, COCONUT ON MOLASSES, CORN SYRUP, SALT, BAKING SODA, NATURAL FLAVOUR, MIR PROTEIN CONCENTRATE, GLUCOSE SYRUP, EGG YOLKS, RUM, SALT, MATURAL FLAVOUR MAY CONTAIN PEANUTS AND TREE NUTS. INGRÉDIENTS: CREME, TOURBILLON AUX POMMES ÉPICE (POMMES, CASSORADE, SUCRE, EAIL, PECTINE, JUS DE CITRON CONCENTRE, CANEL, CLOUS DE GIROFLE, AROME NATUREL), SUCRE, LAIT ÉCREMÉ CONCENTRE MORCEAUX DE TARTE GRAHAN (SUCRE, FARINE DE BLE BEURRE, FARINE GRAHAM, HUILE DE COPRA, MELÁSSE, SIROP DE MAIS, SEL, BICARBONATE DE SOUDE, AROME NATUREI, CONCENTRE DE PROTÉINE DU LAIT, SIROP DE GLUCOSE, JAUNES D'OEUFS, RHUM, SEL, AROME NATUREL. PEUT CONTENIR DES ARACHIDES ET DES NOIX.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Glucose syrup Egg Cream Apple

Similar products

Food	Calories	Protein	Carbs	Fat
Soft-Baked Bars Cinnamon Coffee Cake Fiber One	280	8 g	68 g	12 g
quick oat steamd buns dandy	280	6 g	60 g	0 g
Plateau Raclette Henri Raffin	280	25 g	1.3 g	20 g
Lamb Doner Grillsteak Iceland	280	17.3 g	4.8 g	20.3 g
Sweet Cooking Wine Homirin	280	0 g	60 g	0 g
Cheese Danish Coffee Cake Giant Eagle	280	6 g	52 g	4 g
Gâteau des Rois Lidl	280	7 g	51.5 g	4.6 g
99 Ranch Steamed Bread 99 Ranch	280	8 g	57 g	2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0055000377966. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.