Spinacine
Packaged product Bread and Baked Goods Aia
Spinacine contains 235 kcal per 100 g.
Roughly 57% of its calories come from fat, with 22% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 191 kcal per 100 g across 113 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 20%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of bread and baked goods (median 16 g)
- Sugars2 gin the top quarter of bread and baked goods (median 1.1 g)
- Fat15 gin the top quarter of bread and baked goods (median 8.2 g)
- Saturated fat2.5 gabove the median for bread and baked goods (median 1.5 g)
- Sodium640 mgin the top quarter of bread and baked goods (median 520 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aia
- Barcode
- 2980000001628
- Quantity
- 220 g
- Category
- Breaded chicken cutlets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
COTOLETTE DI POLLO E TACCHINO CON SPINACI
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Schnitzel Coles Simply | 235 | 13.6 g | 13.3 g | 10.3 g |
| Cotoletta di pollo Sigma | 234 | 12 g | 17 g | 13 g |
| Varkensschnitzel XXL Aldi | 233 | 15 g | 16 g | 12 g |
| Cotolette di pollo Fileni | 233 | 11 g | 18 g | 13 g |
| Breaded Chicken Tenderloin Breasts Trader Joe's | 238 | 17.9 g | 16.7 g | 10.7 g |
| Escalope poulet halal AVS Isla Mondial | 231 | 12 g | 18 g | 12 g |
| Escalopes Extra-Fines au Poivre Père Dodu | 230 | 12 g | 16 g | 13 g |
| Паниран пилешки шницел Amadori | 230 | 13 g | 17 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinacine?
100 g of Spinacine has 235 kcal.
Is Spinacine high in protein?
Spinacine contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 16 g).
How many carbs are in Spinacine?
Spinacine has 12 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinacine?
Spinacine contains 15 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Spinacine?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2980000001628. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.