Spinaci gustosi
Packaged product Other Foods Gias
Spinaci gustosi contains 84 kcal per 100 g.
Roughly 56% of its calories come from fat, with 29% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 15%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gabove the median for other foods (median 5.7 g)
- Sugars1.2 gbelow the median for other foods (median 2.2 g)
- Fat5 gbelow the median for other foods (median 5.5 g)
- Saturated fat2.9 gabove the median for other foods (median 1.3 g)
- Sodium272 mgbelow the median for other foods (median 296 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gias
- Barcode
- 8017104010523
- Quantity
- 450 g
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La belle iloise LA BELLE ILOISE | 84 | 0.8 g | 17 g | 0.5 g |
| BLEDINA LES BRASSES Fraise 6X95G Dès 6 mois Blédina | 84 | 2.7 g | 10.7 g | 3.3 g |
| Gamberi Genepesca | 84 | 16 g | 2.9 g | 0.9 g |
| Zuppa di Pesce Appetais | 84 | 8.5 g | 1.1 g | 5.1 g |
| Picard - Mélange pour poissons (Aneth, thym, romarin, persil, ciboulette, coriandre) Picard | 84 | 3.1 g | 1.2 g | 5.5 g |
| Spinaci e pomodorini Orogel | 84 | 2.6 g | 1 g | 7 g |
| Filetti dIGPlatessa Findus | 85 | 17 g | 0 g | 1.9 g |
| Fromage blanc en faisselle LAITERIE COLLET DANS LA LOIRE | 85 | 3.6 g | 4.1 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8017104010523. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.