How many calories are in Spiedone di filetto?

100 g of Spiedone di filetto has 166 kcal.

Is Spiedone di filetto high in protein?

Spiedone di filetto contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Spiedone di filetto?

Spiedone di filetto has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spiedone di filetto?

Spiedone di filetto contains 8.7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Spiedone di filetto contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (60% DV), Niacin (B3) (37% DV), selenium (26% DV), Vitamin B12 (22% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spiedone di filetto?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spiedone di filetto

Packaged product Sweets and Desserts PAM

Spiedone di filetto contains 166 kcal per 100 g.

Roughly 51% of its calories come from protein, with 48% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 60% of the Daily Value for Thiamin (B1), 37% of the Daily Value for Niacin (B3) and 26% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

166kcal per 100 g

21 gprotein

0.5 gcarbohydrates

8.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	166 kcal
Total fat L	8.7 g	11%
Saturated fat L	0.7 g	4%
Cholesterol L	69.8 mg	23%
Sodium L	440 mg	19%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	21 g	42%
Vitamin A L	4.1 µg	0.5%
Vitamin C L	0.24 mg	0.3%
Vitamin D L	0.46 µg	2%
Vitamin E L	0.11 mg	0.7%
Thiamin (B1) L	0.73 mg	60%
Riboflavin (B2) L	0.14 mg	11%
Niacin (B3) L	6 mg	37%
Pantothenic acid (B5) L	0.6 mg	12%
Vitamin B6 L	0.32 mg	19%
Folate (B9) L	6.4 µg	2%
Vitamin B12 L	0.53 µg	22%
Calcium L	9 mg	0.7%
Iron L	0.78 mg	4%
Magnesium L	25.5 mg	6%
Phosphorus L	200 mg	16%
Potassium L	338 mg	7%
Zinc L	2.1 mg	19%
Copper L	0.061 mg	7%
Manganese L	0.012 mg	0.5%
Selenium L	14.1 µg	26%
Iodine L	5.1 µg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 51%
Carbohydrates 1%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
Sugars0.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat8.7 gbelow the median for sweets and desserts (median 13 g)
Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium440 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Water53.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	53.1 g
Alcohol L	0 g

Product details

Brand: PAM
Barcode: 2629505008021
Category: Carne
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carne di suino (90%), marinatura (olio di semi di colza, aromi naturali, sale, olio di oliva, olio di karitè, saccarosio), erba cipollina

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Salt Olive oil Sugar

Source of the nutrition information

Open Food Facts, record 2629505008021. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.