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Spicy Tuna Onigiri

Packaged product Fish and Seafood Solle

Spicy Tuna Onigiri contains 178 kcal per 100 g. A serving, 100 g (100 g) provides about 178 kcal.

Roughly 48% of its calories come from carbohydrates, with 37% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

178kcal per 100 g
6.3 gprotein
20.5 gcarbohydrates
7.1 gfat
178kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 7.1 g 9%
Saturated fat not reported
Sodium L 315 mg 14%
Total carbohydrates L 20.5 g 7%
Dietary fiber not reported
Total sugars L 0.7 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 48%Fat: 37%178kcal / 100 g
  • Protein 15%
  • Carbohydrates 48%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gin the lowest quarter of fish and seafood (median 17 g)
  • Sugars0.7 gabove the median for fish and seafood (median 0.3 g)
  • Fat7.1 gbelow the median for fish and seafood (median 7.4 g)
  • Sodium315 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Solle
Barcode
7350158640096
Label serving
100 g
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
White Tuna Filet Tur Rita 178 28.1 g 0 g 6.3 g
White Tuna Belly Fillets Donostia Foods 178 27.8 g 0 g 6.9 g
Fish Balls Pearl Of Seas 178 11.7 g 7.2 g 11.4 g
Smoked Salmon SuperValu 178 23 g 0.5 g 9.3 g
Dill & Black Pepper Smoked Salmon SuperValu Signature Tastes 178 23 g 0.5 g 9.3 g
Tuna Salad (Mexican style) Minerva 178 8.4 g 7.7 g 12 g
Salad With Tuna Balkan Compass 178 11 g 11 g 10 g
Fish Fillets Bibik's Choice 178 8.2 g 30 g 4.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350158640096. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spicy Tuna Onigiri?

100 g of Spicy Tuna Onigiri has 178 kcal. Serving, 100 g (100 g): about 178 kcal.

How much protein is in Spicy Tuna Onigiri?

Spicy Tuna Onigiri contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 6.3 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Spicy Tuna Onigiri?

Spicy Tuna Onigiri has 20.5 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy Tuna Onigiri?

Spicy Tuna Onigiri contains 7.1 g of fat per 100 g.

How much sodium is in Spicy Tuna Onigiri?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.