Spicy Mad Mango Hummus, Mad Mango

Packaged product Soups and Sauces SABRA

Spicy Mad Mango Hummus, Mad Mango contains 233 kcal per 100 g. A typical serving of 2 tbsp, 30g (30 g) provides about 70 kcal.

Roughly 62% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

233kcal per 100 g
6.7 gprotein
16.7 gcarbohydrates
16.7 gfat
70kcal in 2 tbsp, 30g (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 16.7 g 21%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 417 mg 18%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%
Vitamin D L 0 µg0%
Calcium L 33 mg3%
Iron L 2.3 mg13%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 27%Fat: 62%233kcal / 100 g
  • Protein 11%
  • Carbohydrates 27%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium7%Calcium3%Vitamin D0%

Nutritional insights

  • Protein6.7 gin the top quarter of soups and sauces (median 2.7 g)
  • Fiber3.3 gin the top quarter of soups and sauces (median 1.4 g)
  • Fat16.7 gin the top quarter of soups and sauces (median 6.5 g)
  • Saturated fat3.3 gabove the median for soups and sauces (median 0 g)
  • Sodium417 mgbelow the median for soups and sauces (median 484 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SABRA
Barcode
0040822345545
Label serving
2 tbsp (30g)
Category
Dips & Salsa

Ingredients

COOKED CHICKPEAS (WATER, CHICKPEAS), WATER, TAHINI (GROUND SESAME), SOYBEAN OIL, MANGO, SALT, GARLIC, CITRIC ACID, ONION, SUGAR, CILANTRO, TOMATO, JALAPEO PEPPER, RED BELL PEPPER, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, NATURAL FLAVOR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2596175. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "SPICY MAD MANGO HUMMUS, MAD MANGO". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spicy Mad Mango Hummus, Mad Mango?

100 g of Spicy Mad Mango Hummus, Mad Mango has 233 kcal. 2 tbsp, 30g (30 g): about 70 kcal.

How much protein is in Spicy Mad Mango Hummus, Mad Mango?

Spicy Mad Mango Hummus, Mad Mango contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in 2 tbsp, 30g (30 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.7 g).

How many carbs are in Spicy Mad Mango Hummus, Mad Mango?

Spicy Mad Mango Hummus, Mad Mango has 16.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in Spicy Mad Mango Hummus, Mad Mango?

Spicy Mad Mango Hummus, Mad Mango contains 16.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Spicy Mad Mango Hummus, Mad Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spicy Mad Mango Hummus, Mad Mango?

100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.