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French Onion Dip With Bacon

Packaged product Soups and Sauces FRED MEYER

French Onion Dip With Bacon contains 233 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 70 kcal.

Roughly 84% of its calories come from fat, with 11% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

233kcal per 100 g
3.3 gprotein
6.7 gcarbohydrates
23.3 gfat
70kcal in 2 Tbsp (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 23.3 g 30%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 600 mg 26%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Protein L 3.3 g 7%
Vitamin C L 0 mg0%
Calcium L 67 mg5%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 11%Fat: 84%233kcal / 100 g
  • Protein 5%
  • Carbohydrates 11%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin C0%

Nutritional insights

  • Protein3.3 gabove the median for soups and sauces (median 2.7 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1.4 g)
  • Fat23.3 gin the top quarter of soups and sauces (median 6.5 g)
  • Saturated fat10 gin the top quarter of soups and sauces (median 0 g)
  • Sodium600 mgabove the median for soups and sauces (median 484 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
FRED MEYER
Barcode
0011110783844
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

WATER, SOYBEAN OIL, HYDROGENATED COCONUT OIL, SKIM MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: WHEY, SODIUM CASEINATE (A MILK DERIVATIVE), MONO AND DIGLYCERIDES, GELATIN, SOY PROTEIN ISOLATE, DISODIUM PHOSPHATE, LOCUST BEAN GUM, SALT, SUGAR, SPICES, EXTRACTIVES OF BLACK PEPPER, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, NATURAL SMOKE FLAVOR, EGG YOLKS, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED COTTONSEED OIL, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, DISTILLED WHITE VINEGAR, LACTIC ACID, DEHYDRATED ONION, BCON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE (MADE FROM SUGAR), SODIUM NITRATE [A PRESERVATIVE]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2027371. License: CC0 1.0 (U.S. public domain). Source record dated June 2, 2018. Imported November 6, 2026.

Last updated: . Source description: "FRENCH ONION DIP WITH BACON". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in French Onion Dip With Bacon?

100 g of French Onion Dip With Bacon has 233 kcal. 2 Tbsp (30 g): about 70 kcal.

How much protein is in French Onion Dip With Bacon?

French Onion Dip With Bacon contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 2 Tbsp (30 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.7 g).

How many carbs are in French Onion Dip With Bacon?

French Onion Dip With Bacon has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.

How much fat is in French Onion Dip With Bacon?

French Onion Dip With Bacon contains 23.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in French Onion Dip With Bacon?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 2, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.