Spicy Guacamole
Packaged product Other Foods Avolands
Spicy Guacamole contains 146 kcal per 100 g. A serving, 100 g (100 g) provides about 146 kcal.
Roughly 93% of its calories come from fat, with 7% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 0 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of other foods (median 7.4 g)
- Fiber8.3 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat15.7 gabove the median for other foods (median 6.6 g)
- Saturated fat2.9 gabove the median for other foods (median 2 g)
- Sodium352 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avolands
- Barcode
- 6009800607291
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hollandse Maatjesharing Aldi | 146 | 14 g | 1.1 g | 9.6 g |
| Forellen Filet geräuchert Kulmer | 146 | 24 g | 0.5 g | 5 g |
| Patate In Stick Bennet | 146 | 1.9 g | 21 g | 5.6 g |
| Schweinsnierstück Terra Natura | 146 | 23 g | 1 g | 5.5 g |
| carmans Carman's | 146 | 18.8 g | 11 g | 2.4 g |
| 불맛가득 돼지불고기 비비고 | 146 | 13 g | 7.8 g | 7 g |
| Μοσχάρι Γιουβέτσι Fitnessmeals.gr | 146 | 14.8 g | 14.5 g | 3.3 g |
| Flageolets fins Marque Repère | 146 | 8.9 g | 22.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009800607291. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.