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Spicy! cajun bean dip

Packaged product Soups and Sauces

Spicy! cajun bean dip contains 129 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 40 kcal.

Roughly 54% of its calories come from carbohydrates, with 24% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

129kcal per 100 g
6.5 gprotein
16.1 gcarbohydrates
3.2 gfat
40kcal in serving, 2 tbsp, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 3.2 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 484 mg 21%
Total carbohydrates L 16.1 g 6%
Dietary fiber L 3.2 g 11%
Total sugars L 0 g
Protein L 6.5 g 13%
Calcium L 32 mg2%
Iron L 0 mg0%
Potassium L 371 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 54%Fat: 24%129kcal / 100 g
  • Protein 22%
  • Carbohydrates 54%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Calcium2%Iron0%

Nutritional insights

  • Protein6.5 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber3.2 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat3.2 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium484 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal129 kcal
Protein 6.5 g6.5 g
Carbohydrates 16.1 g16.1 g
Fat 3.2 g3.2 g
Fiber 3.2 g3.2 g
Sugars 0 g0 g
Sodium 484 mg484 mg

Product details

Barcode
0810395025133
Label serving
2 Tbsp (31 g)
Category
groceries
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prepared pinto beans (water, pinto beans), green bell pepper, soybean oil, vinegar, jalapeno pepper, salt, white onion, granulated garlic, ground paprika, red chili pepper flakes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2434464. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0810395025133. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spicy! cajun bean dip?

100 g of Spicy! cajun bean dip has 129 kcal. Serving, 2 tbsp, 31 g (31 g): about 40 kcal.

How much protein is in Spicy! cajun bean dip?

Spicy! cajun bean dip contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 31 g (31 g). About 22% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Spicy! cajun bean dip?

Spicy! cajun bean dip has 16.1 g of total carbohydrates per 100 g, including 3.2 g of fiber and 0 g of sugars.

How much fat is in Spicy! cajun bean dip?

Spicy! cajun bean dip contains 3.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Spicy! cajun bean dip?

100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.