Sperzie bonen
Packaged product Beans and Legumes JUMBO
Sperzie bonen contains 23 kcal per 100 g. A serving, 110.0 g (110 g) provides about 25 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (24 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 60%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2.8 gabove the median for beans and legumes (median 2.7 g)
- Sugars0.7 gbelow the median for beans and legumes (median 0.8 g)
- Fat0.1 gbelow the median for beans and legumes (median 0.2 g)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452764525
- Quantity
- 200 g
- Label serving
- 110.0 g
- Category
- Canned green beans
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sperziebonen, water, voedingszuur: citroenzuur
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots verts extra-fins Carrefour | 23 | 1.6 g | 2.2 g | 0 g |
| Haricots verts extra fins D'Aucy | 23 | 1.9 g | 1.8 g | 0.3 g |
| Haricots verts brisés Boni | 23 | 1.5 g | 2.6 g | 0.5 g |
| Green beans SunnySouth | 23 | 1.5 g | 2.6 g | 0.1 g |
| Haricots Verts Aldi | 23 | 1.5 g | 2.1 g | 0.5 g |
| Haricots verts fins Carrefour | 23 | 1.4 g | 2 g | 0.5 g |
| Haricots Verts Coupés 365 | 23 | 1.5 g | 2.6 g | 0.1 g |
| Freshona Freshona | 23 | 1.5 g | 2.1 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452764525. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.