SPELT BREAD 100% Whole Grain Bread
Packaged product Bread and Baked Goods Great Harvest Bread
SPELT BREAD 100% Whole Grain Bread contains 268 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 7.1 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber5.4 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars7.1 gabove the median for bread and baked goods (median 4 g)
- Fat2.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Sodium241 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Harvest Bread
- Barcode
- 0655819004536
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canadian Harvest Bread Co-Op | 268 | 10.7 g | 46.4 g | 4.5 g |
| Ancient Grain Bread YIG | 268 | 12.5 g | 48.2 g | 3.6 g |
| Livotis Rustic Bread Livotis Old Wood Market | 268 | 12.5 g | 53.6 g | 0.89 g |
| Calabrese Bread Cal & Gary’s | 268 | 10.7 g | 50 g | 2.7 g |
| Asiago Parmesan Cheese Bread Market Street | 268 | 10.7 g | 39.3 g | 6.3 g |
| Bread Ancient grain | 268 | 12.5 g | 48.2 g | 3.6 g |
| Japanese Style Milk Bread Whole Foods Market | 268 | 8.9 g | 53.6 g | 3.6 g |
| Mini Italian bread Hannaford | 268 | 8.9 g | 50 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0655819004536. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.