Speisequark
Packaged product Fats and Oils Milbona
Speisequark contains 144 kcal per 100 g.
Roughly 63% of its calories come from fat, with 27% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (142 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.3 g | 32% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 10%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gin the top quarter of fats and oils (median 9 g)
- Sugars3.6 gin the top quarter of fats and oils (median 3.5 g)
- Saturated fat6.3 gin the lowest quarter of fats and oils (median 6.8 g)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 4056489109419
- Quantity
- 250 g
- Category
- Quark with 45% fat in dry mass
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speisequark, 40% Fett i. Tr. Gut & günstig | 144 | 9 g | 3.2 g | 10.3 g |
| Speisequark Gutes Land | 144 | 9 g | 3.2 g | 10.3 g |
| Speisequark Hochwald | 144 | 9 g | 3.2 g | 10.3 g |
| Speisequark 40% Milbona | 142 | 8.8 g | 3.5 g | 9.8 g |
| Speisequark mit Sahne Tip | 142 | 9.3 g | 3.5 g | 9.8 g |
| Speisequark 40 % Fett AF Deutschland | 142 | 9.3 g | 3.5 g | 9.8 g |
| Speisequark REWE Bio | 141 | 9 g | 3.7 g | 10 g |
| Speisequark 40 % Fett i. Tr. Milbona | 139 | 9 g | 3.2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489109419. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.