Spéculoos 335G
Packaged product Sweets and Desserts Belbis
Spéculoos 335G contains 476 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 39 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber2.5 gabove the median for sweets and desserts (median 1.5 g)
- Sugars39 gin the top quarter of sweets and desserts (median 34 g)
- Fat18 gin the lowest quarter of sweets and desserts (median 18.3 g)
- Saturated fat8 gin the lowest quarter of sweets and desserts (median 8.6 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belbis
- Barcode
- 5411128710002
- Quantity
- 335 g
- Category
- Speculoos
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vermeiren Belgian Speculoos Vermeiren | 476 | 6.4 g | 71 g | 18 g |
| Spéculoos Nature & Cie | 476 | 3.1 g | 79 g | 16 g |
| Butter Spekulatius Bahlsen | 476 | 7 g | 68 g | 19 g |
| Speculoos 325G Vermeiren | 476 | 6.4 g | 71 g | 18 g |
| Spéculoos sans gluten Nature et cie | 476 | 3.1 g | 79 g | 16 g |
| Mini Speculoos Cora | 476 | 6.1 g | 72.7 g | 17.5 g |
| Speculoos recette Belge Grand Jury | 476 | 5.7 g | 72 g | 18 g |
| Spéculoos Bio-Time Bio-time | 476 | 5.8 g | 69.9 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5411128710002. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.