Speckwürfeli
Packaged product Meat Migros Bio
Speckwürfeli contains 286 kcal per 100 g. A serving, 120 g (120 g) provides about 343 kcal.
Roughly 69% of its calories come from fat, with 29% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (262 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.6 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 1%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of meat (median 16.5 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.6 gabove the median for meat (median 0.5 g)
- Fat22 gabove the median for meat (median 21.7 g)
- Saturated fat8.8 gabove the median for meat (median 8.2 g)
- Sodium1,120 mgabove the median for meat (median 1,000 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros Bio
- Barcode
- 7613269477556
- Quantity
- 60g
- Label serving
- 120 g
- Category
- Smoked lardons
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc, sel nitrité pour saumure (sel de cuisine, conservateur: E 250), sirop de glucose, antioxydant: E 301, E 331. De production biologique suisse. De production biologique étrangère.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lardons fumés bio Kerven | 286 | 20 g | 0.1 g | 23 g |
| Lardons fumés Eco+ | 286 | 16 g | 1.4 g | 24 g |
| Lardons nature Bonjour Campagne | 287 | 15 g | 0.5 g | 25 g |
| Lardons fumés au bois LARDONS | 287 | 14.4 g | 1.2 g | 25 g |
| lard naturaplan | 285 | 15 g | 0 g | 25 g |
| Lardons fumés au bois de hêtre Metro Chef | 284 | 15 g | 2 g | 24 g |
| Lardons Fumes 1kg Jean Floc'h | 284 | 15 g | 2 g | 24 g |
| Allumettes de lardons Metro Chef | 284 | 15 g | 2 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613269477556. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.