Speck stagionato
Packaged product Meat Eurospin
Speck stagionato contains 256 kcal per 100 g. A serving, 100 g (100 g) provides about 256 kcal.
Roughly 53% of its calories come from fat, with 46% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 1,731 mg | 75% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 1%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of meat (median 20.4 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat15 gin the top quarter of meat (median 4.6 g)
- Saturated fat5.9 gin the top quarter of meat (median 1.8 g)
- Sodium1,731 mgin the top quarter of meat (median 889 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Carne di suino, sale, destrosio, spezie, aromi naturali, nitrito di sodio, nitrato di sodio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon de campagne Malbuner | 256 | 29 g | 1 g | 15 g |
| Chiffonnade jambon de Savoie Finement tranché | 256 | 30 g | 0.5 g | 15 g |
| Italienischer Rohschinken Recla | 257 | 30 g | 0.5 g | 15 g |
| Rohschinken im pfeffermantel Coop | 255 | 30 g | 0 g | 15 g |
| Rebibes de jambon cru Aldi | 255 | 35 g | 1.5 g | 12 g |
| Taco de paleta curada españa e hijos | 255 | 28.8 g | 0.2 g | 11.7 g |
| Landgutschinken wein | 258 | 22 g | 2 g | 18 g |
| Schweizer Rohschinken Lidl | 258 | 26 g | 0.5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8017596127006. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.