How many calories are in speck handl?

100 g of speck handl has 289 kcal.

Is speck handl high in protein?

Speck handl contains 29 g of protein per 100 g (58% of the 50 g Daily Value). About 40% of its calories come from protein.

How many carbs are in speck handl?

Speck handl has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in speck handl?

Speck handl contains 19 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

How much sodium is in speck handl?

100 g contains 1,574 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

speck handl

Packaged product Meat Handl

Speck handl contains 289 kcal per 100 g.

Roughly 59% of its calories come from fat, with 40% from protein and 0.7% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

289kcal per 100 g

29 gprotein

0.5 gcarbohydrates

19 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	289 kcal
Total fat L	19 g	24%
Saturated fat L	7.6 g	38%
Sodium L	1,574 mg	68%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	29 g	58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 0.7%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Handl
Barcode: 9001745018580
Category: Affettati
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9001745018580. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.