Special K Protein Cereal Bar
Packaged product Breakfast Cereals Kellogg's
Special K Protein Cereal Bar contains 441 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 37% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 50%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of breakfast cereals (median 7.3 g)
- Sugars20 gbelow the median for breakfast cereals (median 25 g)
- Fat18 gabove the median for breakfast cereals (median 14.2 g)
- Saturated fat5.2 gabove the median for breakfast cereals (median 4.1 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5053827189101
- Category
- Cereal bars
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Raspberry & Honey Porridge Oat Bars 4 x (200g) Stoats | 441 | 8.2 g | 51.6 g | 22.5 g |
| Müslibar med choko & banan Oxford | 441 | 6.6 g | 66 g | 12 g |
| Müsliriegel Banane Milchschokolade K-Classic | 441 | 4.2 g | 73 g | 14 g |
| Barrette di cereali Sigma | 441 | 15 g | 56 g | 16 g |
| Mysli ovesné tyčinky Emco | 441 | 5.9 g | 64 g | 17 g |
| Mysli patukka suklaa-pähkinä Rainbow | 441 | 7.3 g | 58 g | 19 g |
| Sweet and salty nut, turtle Nature vallley | 441 | 5.9 g | 67.6 g | 17.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5053827189101. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.