Special K Dark Chocolate
Packaged product Sweets and Desserts Kellogg's
Special K Dark Chocolate contains 394 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (403 kcal per 100 g).
100 g provides 70% of the Daily Value for Niacin (B3), 64% of the Daily Value for zinc and 54% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 20 g | |
| Added sugars L | 5.9 g | 12% |
| Protein L | 8.6 g | 17% |
| Vitamin D L | 7 µg | 35% |
| Niacin (B3) L | 11.2 mg | 70% |
| Iron L | 9.8 mg | 54% |
| Zinc L | 7 mg | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 79%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for sweets and desserts (median 8.4 g)
- Fiber4.9 gbelow the median for sweets and desserts (median 5.7 g)
- Sugars20 gabove the median for sweets and desserts (median 19.3 g)
- Fat5.1 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Saturated fat2.6 gin the lowest quarter of sweets and desserts (median 3.7 g)
- Sodium332 mgabove the median for sweets and desserts (median 280 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5050083514142
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Cereal flakes with chocolate
- Packaging
- Plastic,bag,Box,en:container,Sleeve
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz (39 %), _blé_ complet (31 %), chocolat noir (16 %) (sucre, pâte de cacao, beurre de cacao, sirop de glucose, matière grasse du _lait_, cacao maigre en poudre, émulsifiant {lécithine de _soja_}), sucre, _orge_ (4%), farine d'orge _maltée_ (3%), arôme de malt d'_orge_, sel, vitamines (C, PP, B6, B2, B1, B9, B12), fer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aktiv Flakes MaxiDì | 394 | 7.3 g | 75 g | 6 g |
| Spécial K Kellogg's | 394 | 8.6 g | 76 g | 5.1 g |
| Special K Chocolat noir Kellogg's | 394 | 8.6 g | 76 g | 5.1 g |
| Special K Choco Noir Kellogg's | 394 | 8.6 g | 76 g | 5 g |
| Dark Chocolate Kellogg's | 394 | 8.4 g | 72 g | 5.9 g |
| Fitness Chocolat Nestlé | 394 | 8.5 g | 73 g | 6.3 g |
| Fitness chocolat noisette Nestlé | 394 | 8.5 g | 72.8 g | 6.3 g |
| Copos de arroz y trigo integral con chocolate negro DIA RETAIL ESPAÑA S.A.U. | 394 | 7.3 g | 75.7 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5050083514142. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.