Special flakes chocolade
Packaged product Sweets and Desserts Jumbo
Special flakes chocolade contains 398 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 73%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gin the top quarter of sweets and desserts (median 8.4 g)
- Fiber7.4 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars10 gin the lowest quarter of sweets and desserts (median 19.3 g)
- Fat7.4 gin the top quarter of sweets and desserts (median 6.5 g)
- Saturated fat4.1 gin the top quarter of sweets and desserts (median 3.7 g)
- Sodium372 mgin the top quarter of sweets and desserts (median 280 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452347056
- Quantity
- 300 g
- Category
- Cereal flakes with chocolate
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat and rice flakes with dark chocolate shavings, with sugars and sweetener good spirit choose voc dairy is ex apple, piece spoon ho crispy surprise ingredients flakes 81% (whole wheat 49%, rice, sweetener: e965, gerstemouth extract, salt), dark chocolate curls 19% (sugar, cocoa mass, cocoa butter, anhydrous melkvet, emulsifier: sunflower lecithi - ne, natural vanilla aroma), e , eu approved admix allergens wheat and barley (gluten), milk, may contain traces of soy and nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stylesse CHOCOLAT AU LAIT Carrefour | 398 | 8.2 g | 77 g | 5.1 g |
| Stylesse CHOCOLAT AU LAIT Carrefour | 398 | 8.2 g | 77 g | 5.1 g |
| Petales de céréales Marque Repère | 398 | 8 g | 75 g | 6.5 g |
| Copos de arroz trigo integral y cebada con chocolate Hacendado | 399 | 8.3 g | 76 g | 6.2 g |
| Cereales Chocolate Leche MERCADONA | 399 | 8.3 g | 76 g | 6.2 g |
| 3 cereales chocolat au lait Cora | 399 | 7.7 g | 76 g | 5.7 g |
| Chocolate MERCADONA | 397 | 8.6 g | 71 g | 6.6 g |
| Special K Chocolat Noir Kellogg's | 397 | 8.4 g | 75 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452347056. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.