Spatzle Spinaci
Packaged product Beverages So Pronto
Spatzle Spinaci contains 153 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 21% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (164 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 72%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the top quarter of beverages (median 6.1 g)
- Fiber2.4 gabove the median for beverages (median 2.3 g)
- Sugars1 gabove the median for beverages (median 0.9 g)
- Fat1.2 gin the lowest quarter of beverages (median 2.9 g)
- Saturated fat0.2 gin the lowest quarter of beverages (median 0.6 g)
- Sodium720 mgin the top quarter of beverages (median 400 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farina di GRANO tenero 'tipo "0", spinaci 25% acqua, UOVA sale, olio di semi di girasole.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oil
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|---|---|---|---|---|
| Spätzle Chef Select | 153 | 5.7 g | 26 g | 2.5 g |
| Dinkel-Spätzle Aldi | 152 | 7.3 g | 24.3 g | 2.5 g |
| Gnocchetti tirolesi Prix | 155 | 5.5 g | 28 g | 1.8 g |
| Spätzle Buon Gusto Trentino | 155 | 4.4 g | 25 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spatzle Spinaci?
100 g of Spatzle Spinaci has 153 kcal.
How much protein is in Spatzle Spinaci?
Spatzle Spinaci contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 6.1 g).
How many carbs are in Spatzle Spinaci?
Spatzle Spinaci has 28 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spatzle Spinaci?
Spatzle Spinaci contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Spatzle Spinaci?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8055112993049. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.