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Spartan, Snackers

Packaged product Sweets and Desserts SPARTAN

Spartan, Snackers contains 500 kcal per 100 g. A typical serving of 5 CRACKERS (16 g) provides about 80 kcal.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
6.3 gprotein
62.5 gcarbohydrates
25 gfat
80kcal in 5 CRACKERS (16 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 656 mg 29%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 0 g 0%
Total sugars L 6.3 g
Protein L 6.3 g 13%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.3 mg13%
Potassium L 62 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 45%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium1%Vitamin C0%Calcium0%

Nutritional insights

  • Protein6.3 gabove the median for sweets and desserts (median 4.6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars6.3 gin the lowest quarter of sweets and desserts (median 35.3 g)
  • Fat25 gin the top quarter of sweets and desserts (median 19.4 g)
  • Saturated fat6.3 gbelow the median for sweets and desserts (median 8.6 g)
  • Sodium656 mgin the top quarter of sweets and desserts (median 261 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.3 g
Polyunsaturated fat L12.5 g
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
SPARTAN
Barcode
0011213020952
Label serving
5 CRACKERS
Category
Cookies and biscuits

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ FOR FRESHNESS, SUGAR, CONTAINS 2% OR LESS OF: SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR, SODIUM SULFITE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1884136. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "SPARTAN, SNACKERS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spartan, Snackers?

100 g of Spartan, Snackers has 500 kcal. 5 CRACKERS (16 g): about 80 kcal.

How much protein is in Spartan, Snackers?

Spartan, Snackers contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in 5 CRACKERS (16 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.6 g).

How many carbs are in Spartan, Snackers?

Spartan, Snackers has 62.5 g of total carbohydrates per 100 g, including 0 g of fiber and 6.3 g of sugars.

How much fat is in Spartan, Snackers?

Spartan, Snackers contains 25 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Spartan, Snackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spartan, Snackers?

100 g contains 656 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.