Spark Shake 高纖優蛋白飲 - 阿里山金萱
Packaged product Other Foods Spark Protein
Spark Shake 高纖優蛋白飲 - 阿里山金萱 contains 354 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 106 kcal.
Roughly 75% of its calories come from protein, with 16% from carbohydrates and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 1,389% of the Daily Value for Vitamin B12, 139% of the Daily Value for Thiamin (B1) and 128% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 0.67 g | |
| Protein L | 68.7 g | 137% |
| Thiamin (B1) L | 1.7 mg | 139% |
| Riboflavin (B2) L | 1.7 mg | 128% |
| Vitamin B6 L | 1.7 mg | 98% |
| Folate (B9) L | 443 µg | 111% |
| Vitamin B12 L | 33.3 µg | 1,389% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 16%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein68.7 gin the top quarter of other foods (median 7.4 g)
- Fiber6 gin the top quarter of other foods (median 1.8 g)
- Sugars0.67 gin the lowest quarter of other foods (median 3.2 g)
- Fat3.7 gbelow the median for other foods (median 6.6 g)
- Saturated fat1 gbelow the median for other foods (median 2 g)
- Sodium140 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spark Protein
- Barcode
- 4710564218259
- Label serving
- 1 portion (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dutch Hot Cocoa perk chill | 354 | 31.5 g | 31.5 g | 17.7 g |
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| Vanilla Casein Protein Powder Everbuild Nutrition | 354 | 72.1 g | 9 g | 1.5 g |
| Escondidinho de batata doce carne Natural Club | 354 | 23.6 g | 44.4 g | 9.1 g |
| Multan Wellnesskost Multan | 354 | 54 g | 28 g | 0.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4710564218259. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.