ゴロッと！くるみのパン
Packaged product Other Foods ローソン
ゴロッと！くるみのパン contains 354 kcal per 100 g. A serving, 92 g (92 g) provides about 326 kcal.
Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat | not reported | |
| Sodium L | 471 mg | 20% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 44.8 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 53%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gabove the median for other foods (median 7.4 g)
- Fiber2.7 gabove the median for other foods (median 1.8 g)
- Sugars44.8 gin the top quarter of other foods (median 3.2 g)
- Fat14.5 gabove the median for other foods (median 6.6 g)
- Sodium471 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ローソン
- Barcode
- 4549737086261
- Label serving
- 92 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Casein Protein Powder Everbuild Nutrition | 354 | 72.1 g | 9 g | 1.5 g |
| Spark Shake 高纖優蛋白飲 - 阿里山金萱 Spark Protein | 354 | 68.7 g | 14.7 g | 3.7 g |
| Dutch Hot Cocoa perk chill | 354 | 31.5 g | 31.5 g | 17.7 g |
| Tranont Clear+ Whey Tranont | 354 | 78.7 g | 7.9 g | 0 g |
| Linguine No. 4 Granoro | 354 | 13 g | 71.3 g | 1.5 g |
| Escondidinho de batata doce carne Natural Club | 354 | 23.6 g | 44.4 g | 9.1 g |
| Multan Wellnesskost Multan | 354 | 54 g | 28 g | 0.9 g |
| Panquemado consum | 354 | 8.3 g | 48.7 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4549737086261. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.