Spareribs
Spareribs contains 244 kcal per 100 g. A serving, 100 g (100 g) provides about 244 kcal.
Roughly 69% of its calories come from fat, with 21% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 186 kcal per 100 g across 196 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 9%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of meat (median 19 g)
- Sugars3.8 gin the top quarter of meat (median 0.6 g)
- Fat19 gin the top quarter of meat (median 10 g)
- Saturated fat7 gin the top quarter of meat (median 4.1 g)
- Sodium669 mgin the top quarter of meat (median 393 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spare Ribs Honey Barbecue meine Metzgerei | 244 | 16 g | 4.2 g | 18 g |
| Varkensrib Côte de Porc geroosterd - grillée Deluxe | 243 | 19.3 g | 1 g | 17.5 g |
| Baby Back Ribs 2 Pessoas Madero | 246 | 27 g | 2.9 g | 14 g |
| 5 côtes de porc à la mexicaine Marque Repère | 247 | 17 g | 0.5 g | 20 g |
| Costillas de cerdo con salsa barbacoa Cascajares | 241 | 22.5 g | 1.4 g | 16.1 g |
| Ribs de porc Férial | 249 | 19 g | 5.9 g | 17 g |
| Honey Pork Back Ribs Coop Gold | 250 | 19 g | 2 g | 18 g |
| Pork Ribs Plaisirs Gastronomiques | 250 | 24 g | 5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5745000623976. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.