Spareribs

Packaged product Other Foods Coop

Spareribs contains 227 kcal per 100 g.

Roughly 65% of its calories come from fat, with 25% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

227kcal per 100 g
14 gprotein
5.6 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 16 g 21%
Saturated fat not reported
Sodium L 354 mg 15%
Total carbohydrates L 5.6 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 10%Fat: 65%227kcal / 100 g
  • Protein 25%
  • Carbohydrates 10%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for other foods (median 7.4 g)
  • Sugars4.8 gabove the median for other foods (median 3.2 g)
  • Fat16 gabove the median for other foods (median 6.6 g)
  • Sodium354 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7025110202321
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pizzinis Dr. Oetker 227 8.4 g 32 g 6.9 g
Cordon bleu Intermarché 227 11 g 18 g 12 g
Boule de campagne E.Leclerc 227 7.4 g 45 g 1.4 g
10 mini knacks de volaille halal Mahdia 227 13 g 1 g 19 g
Aloo Palak Paratha Shana 227 5.1 g 31.3 g 10 g
Plant Based Chick'n Thai Basil Tofurkey 227 22.7 g 12 g 10.7 g
Avecrem pescado y marisco Gallina Blanca 227 12.9 g 35.4 g 3.6 g
Confit de porc Lafitte 227 26 g 0.5 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7025110202321. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spareribs?

100 g of Spareribs has 227 kcal.

Is Spareribs high in protein?

Spareribs contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Spareribs?

Spareribs has 5.6 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spareribs?

Spareribs contains 16 g of fat per 100 g.

How much sodium is in Spareribs?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.