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Spaghettini

Packaged product Other Foods Migros Bio

Spaghettini contains 339 kcal per 100 g. A serving, 100 g (100 g) provides about 339 kcal.

Roughly 80% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghettini by Migros Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
12 gprotein
65 gcarbohydrates
2 gfat
339kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 2 g 3%
Saturated fat L 2 g 10%
Sodium L 12 mg 0.5%
Total carbohydrates L 65 g 24%
Dietary fiber L 6.6 g 24%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 80%Fat: 6%339kcal / 100 g
  • Protein 15%
  • Carbohydrates 80%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Fiber6.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars1 gbelow the median for other foods (median 3.2 g)
  • Fat2 gbelow the median for other foods (median 6.6 g)
  • Sodium12 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros Bio
Barcode
7613312499443
Label serving
100 g
Category
Other Foods

Ingredients

Teigwaren aus Vollkornhartwelzengrless Zutaten: VollkornhartWEIZENgriess*. * aus biologischer Landwirtschaft Kann enthalten: Eler. Pâtes à la semcule de blé dur complet Ingrédients: semoule de BLÉ dur complet*. * de l'agriculture biologique Peut contenir: œufs. Pasta di semola di grano duro Integrale Ingredienti: semola di GRANO duro integrale*. * da agricoltura biologica Può contenere: uova. Zubereitung: O Telgwaren in gut gesalzenes, kochendes Wasser geben (1 Liter pro 100 g). Schwach spru - delnd bei abgedeckter Pfanne kochen, gelegentlich umrühren und ab 6 Minuten probieren, bis die gewünschte Biss - festigkeit erreicht ist. Gut abtropfen lassen und mit Sauce anrichten. Préparation: Verser les pâtes dans de l'eau bouillante bien salée (1 litre pour 100 g). Laisser frémir dans une casserole sans couvercle en remuant de temps à autre. Goûter après 6 minutes pour contrôler si le degré de culsson souhaité a été obtenu. Blen égoutter et servir avec une sauce. Bio-7 Cer Tra Co M Nährwerte | valeurs nutritives I valori nutritivi Energie énergie Leneral Fett materS 100 1436 KJ (132 ka

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613312499443. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghettini?

100 g of Spaghettini has 339 kcal. Serving, 100 g (100 g): about 339 kcal.

Is Spaghettini high in protein?

Spaghettini contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Spaghettini?

Spaghettini has 65 g of total carbohydrates per 100 g, including 6.6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghettini?

Spaghettini contains 2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Spaghettini?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.