Protein Penne
Packaged product Other Foods San Giorgio
Protein Penne contains 339 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 190 kcal.
Roughly 76% of its calories come from carbohydrates, with 20% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 17,833% of the Daily Value for Thiamin (B1), 1,205% of the Daily Value for Folate (B9) and 55% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 214 mg | 17,833% |
| Riboflavin (B2) L | 0.71 mg | 55% |
| Folate (B9) L | 4,820 µg | 1,205% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 76%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of other foods (median 7.4 g)
- Fiber8.9 gin the top quarter of other foods (median 1.8 g)
- Sugars1.8 gbelow the median for other foods (median 3.2 g)
- Fat1.8 gbelow the median for other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium116 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 339 kcal | 339 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 8.9 g | 8.9 g |
| Sugars | n/a | 1.8 g |
| Sodium | 116 mg | 116 mg |
Product details
- Brand
- San Giorgio
- Barcode
- 0033400055721
- Label serving
- 1 portion (56 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sirop Cassis Monin | 339 | 0 g | 83.6 g | 0 g |
| Nouilles de patate douce Wang Korea | 339 | 0.3 g | 84.7 g | 0.3 g |
| Tropical mix Morrisons | 339 | 5.2 g | 79.2 g | 0.1 g |
| Crusca di avena Everyday Nutrition | 339 | 18 g | 46 g | 7.7 g |
| Flocons 5 céréales toastees Biocoop | 339 | 8.7 g | 61.5 g | 3.6 g |
| Kolaches Kroger | 339 | 12.5 g | 32.1 g | 17.9 g |
| Mix mirtilli rossi e blu Consilia | 339 | 0.5 g | 79 g | 1.1 g |
| Toast sans gluten maïs-riz Celiane | 339 | 6 g | 76.1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2746275. License: CC0 1.0 (U.S. public domain). Source record dated October 29, 2025. Imported November 6, 2026.
- Open Food Facts, record 0033400055721. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.