Spaghetti sémi complet
Packaged product Grains and Pasta Montebello
Spaghetti sémi complet contains 361 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 104% of the Daily Value for manganese, 35% of the Daily Value for copper and 21% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 71.8 g | 26% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 5.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.8 g | 24% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.1 mg | 0.7% |
| Vitamin B6 L | 0.097 mg | 6% |
| Calcium L | 17.5 mg | 1% |
| Iron L | 0.95 mg | 5% |
| Magnesium L | 27.5 mg | 7% |
| Phosphorus L | 106 mg | 8% |
| Potassium L | 157 mg | 3% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.31 mg | 35% |
| Manganese L | 2.4 mg | 104% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gabove the median for grains and pasta (median 11.6 g)
- Fiber4.7 gbelow the median for grains and pasta (median 4.8 g)
- Sugars5.5 gin the top quarter of grains and pasta (median 3.6 g)
- Fat1.9 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat0.4 gin the top quarter of grains and pasta (median 0.34 g)
- Sodium20 mgin the top quarter of grains and pasta (median 8 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water12.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 12.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Montebello
- Barcode
- 8032891769409
- Quantity
- 500 g e
- Category
- Semi-whole durum wheat pasta
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule semi-complète de _blé_ dur bio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nouille Semi-complete Alce nero | 361 | 11.8 g | 71.8 g | 1.9 g |
| Escargot semi-complet de blé dur biologique Montebello | 361 | 11.8 g | 71.8 g | 1.9 g |
| Penne Bio Semi-Complete 500 Gr Greenweez Greenweez | 360 | 11.1 g | 73.8 g | 1.5 g |
| Coquillettes bio semi-complètes Greenweez | 360 | 11.1 g | 73.8 g | 1.5 g |
| Torsades semi-complètes bio Greenweez | 360 | 11.1 g | 73.8 g | 1.5 g |
| Spaghettis semi-complets bio Greenweez | 360 | 11.1 g | 73.8 g | 1.5 g |
| Slow dried Sicilian Fusilli la BIO IDEA | 363 | 11.5 g | 73.5 g | 1.6 g |
| Penne demi-complètes Bio Priméal | 358 | 10.9 g | 71.6 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8032891769409. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.