Spaghetti Pasta

Packaged product Grains and Pasta Natureland

Spaghetti Pasta contains 364 kcal per 100 g. A serving, 55 g (55 g) provides about 200 kcal.

Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti Pasta by Natureland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
10.9 gprotein
74.5 gcarbohydrates
1.8 gfat
200kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 74.5 g 27%
Dietary fiber not reported
Total sugars not reported
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 83%Fat: 5%364kcal / 100 g
  • Protein 12%
  • Carbohydrates 83%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gabove the median for grains and pasta (median 8 g)
  • Fat1.8 gbelow the median for grains and pasta (median 2.9 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natureland
Barcode
0709993300325
Label serving
55 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chakki Atta 100% Whole Wheat Flour Royal 364 12.1 g 75.8 g 3 g
Radiatore Pasta Giant 364 12.7 g 74.5 g 1.8 g
Orzo Pasta Premium 364 12.7 g 74.5 g 1.8 g
Rice Sticks Asian Best 364 5.5 g 81.8 g 0.91 g
Steel Cut Oats War Eagle Mill 364 15.9 g 70.5 g 5.7 g
Fusilli Eliche Pasta Flora 364 12.7 g 74.5 g 1.8 g
Gluten Free Elbows Corn Pasta Wegmans 364 7.3 g 76.4 g 3.6 g
Steel Cut Oats Bob’s Red Mill 364 11.4 g 70.5 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0709993300325. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghetti Pasta?

100 g of Spaghetti Pasta has 364 kcal. Serving, 55 g (55 g): about 200 kcal.

Is Spaghetti Pasta high in protein?

Spaghetti Pasta contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 55 g (55 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Spaghetti Pasta?

Spaghetti Pasta has 74.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti Pasta?

Spaghetti Pasta contains 1.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.