Spaghetti n°12
Packaged product Grains and Pasta De Cecco
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Spaghetti n°12 contains 340 kcal per 100 g. A serving, 100 g (100 g) provides about 340 kcal.
Roughly 75% of its calories come from protein, with 14% from fat and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
100 g provides 43% of the Daily Value for manganese, 34% of the Daily Value for copper and 22% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.8 mg | 5% |
| Pantothenic acid (B5) L | 0.08 mg | 2% |
| Vitamin B6 L | 0.093 mg | 5% |
| Folate (B9) L | 19.6 µg | 5% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 19.3 mg | 1% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 27.1 mg | 6% |
| Phosphorus L | 240 mg | 19% |
| Potassium L | 155 mg | 3% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 1 mg | 43% |
| Selenium L | 12 µg | 22% |
| Iodine L | 1.3 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 11%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of grains and pasta (median 8 g)
- Fiber7.2 gin the top quarter of grains and pasta (median 3 g)
- Sugars1.7 gbelow the median for grains and pasta (median 2.2 g)
- Fat2.4 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.5 gbelow the median for grains and pasta (median 0.53 g)
- Sodium12 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
- Water23.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 23.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- De Cecco
- Barcode
- 8001250019936
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Pasta-vegana
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semola di grano duro 66%, farina di lenticchie 10%, farina di fave 10%, glutine di frumento 10%, farina di piselli 4%. Può contenere soia e senape. HIGH-PROTEIN DURUM SEMOLINA PASTA WITH LENTIL, BROAD BEANS, WHEAT GLUTEN AND BEANS Ingredients: durum wheat semolina 66%, lentil flour 10% broad bean flour 10%, wheat guten 10% pea flour 4% May contain soy and mustard/PATES A LA SEMOULE DE BLE DUR RICHES EN PROTEINES AVEC DES LENTILLES, DES FEVES, DU GLUTEN DE BLE ET DES POIS-Ingrédients: semoule de blé dur 66%, farine de lentilles 12% farine de feves 10%, gluten de blé 10%, farine de pois 4%. Peut contenir du soja et de la moutarde./ HARTWEIZENGRIESS-PASTA HOHEM PROTEINGEHALT, LINSEN, ACKERBOHNEN, WEIZENGLUTEN UND ERBSEN - Zutaten: Hartweizengrie 66% Linsenmehl 10%, Ackerbahnenmehl 10% Weizengluten 10%, Erbsenmehl 4% Kann Soja und Senf enthalten/ PASTA DE SEMOLA DE TRIGO DURO CON ALTO CONTENIDO DE PROTEÍNAS, CON LENTEJAS, HABAS, GLUTEN DE TRIGO Y GUISANTES Ingredientes: semola de trigo duro 66% harina de lentejas 10%, harina de habas 10%, gluten de trigo 10%, harina de guisantes 4% Puede contener soja y mostaza Ο ΖΥΜΑΡΙΚΑ ΑΠΟ ΣΙΜΙΓΔΑΛΙ ΣΚΛΗΡΟΥ ΣΙΤΟΥ ΜΕ ΥΨΗΛΗ ΠΕΡΙΕΚΤΙΚΟΤΗΤΑ ΣΕ ΠΡΩΤΕΪΝΕΣ, ΜΕ ΦΑΚΕΣ, ΚΟΥΚΙΑ, ΓΛΟΥΤΕΝΗ ΣΙΤΑΡΙΟΥ ΚΑΙ ΑΡΑΚΑ - Συστατικά: σιμιγδάλι σκληρού σίτου 66%, αλεύρι φακής 10% DE MIT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 8001250019936. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.