Spaghetti Met Ei

Packaged product Beverages Poiesz

Spaghetti Met Ei contains 357 kcal per 100 g. A serving, 75 g (75 g) provides about 268 kcal.

Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (354 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti Met Ei by Poiesz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
14 gprotein
66 gcarbohydrates
3.5 gfat
268kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 3.5 g 4%
Saturated fat L 0.9 g 5%
Sodium L 32 mg 1%
Total carbohydrates L 66 g 24%
Dietary fiber L 3 g 11%
Total sugars L 3 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 75%Fat: 9%357kcal / 100 g
  • Protein 16%
  • Carbohydrates 75%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of beverages (median 12 g)
  • Fiber3 gin the lowest quarter of beverages (median 3.5 g)
  • Fat3.5 gin the top quarter of beverages (median 1.7 g)
  • Saturated fat0.9 gin the top quarter of beverages (median 0.3 g)
  • Sodium32 mgin the top quarter of beverages (median 4 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Poiesz
Barcode
8718989043162
Label serving
75 g
Category
Spaghetti
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Spaghetti Midwest Country Fare 357 12.5 g 73.2 g 1.8 g
Spaghetti Weis Quality 357 12.5 g 73.2 g 1.8 g
Espaguetis de sorgo Coronilla 357 6.4 g 81 g 1.8 g
Thin Spaghetti Barilla 357 12.5 g 75 g 1.8 g
Enriched macaroni product, elbows, spaghetti, penne Barilla 357 12.5 g 75 g 1.8 g
Spaghetti Rigati Barilla 357 12.5 g 80.4 g 1.8 g
Spaghetti Barilla 357 12.5 g 75 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989043162. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghetti Met Ei?

100 g of Spaghetti Met Ei has 357 kcal. Serving, 75 g (75 g): about 268 kcal.

Is Spaghetti Met Ei high in protein?

Spaghetti Met Ei contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 10.5 g in serving, 75 g (75 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 12 g).

How many carbs are in Spaghetti Met Ei?

Spaghetti Met Ei has 66 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti Met Ei?

Spaghetti Met Ei contains 3.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Spaghetti Met Ei?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.