Spaghetti & Meatballs
Packaged product Other Foods WAWA
Spaghetti & Meatballs contains 140 kcal per 100 g. A typical serving of 1 Container (420 g) provides about 588 kcal.
Roughly 49% of its calories come from carbohydrates, with 32% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 158 kcal per 100 g across 1,113 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 298 mg | 13% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.1 g | |
| Protein L | 6.7 g | 13% |
| Vitamin C L | 2.9 mg | 3% |
| Calcium L | 60 mg | 5% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 49%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for other foods (median 8.2 g)
- Fiber1.7 gin the top quarter of other foods (median 1.2 g)
- Sugars2.1 gabove the median for other foods (median 2 g)
- Fat5.2 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.7 gbelow the median for other foods (median 2.5 g)
- Sodium298 mgbelow the median for other foods (median 343 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 48 IU |
|---|
Product details
- Brand
- WAWA
- Barcode
- 0726191171373
- Label serving
- 1 Container
- Category
- Other Deli
Ingredients
COOKED SPAGHETTI PASTA WATER, SPAGHETTI PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, FERROUS SULPHATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), SAUCE [TOMATO (TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE] , WATER, ONION, TOMATO, SUGAR, OLIVE OIL, BASIL, SALT, GARLIC, CORN STARCH, BLACK PEPPER, ONION POWDER, DRIED BASIL, DRIED OREGANO, XANTHAN GUM, DRIED THYME, DRIED RED CHILI PEPPER), FULLY COOKED ITALIAN STYLE BEEF AND PORK MEATBALLS, TEXTURED VEGETABLE PROTEIN ADDED, CARAMEL COLOR ADDED (BEEF, PORK, WATER, BREAD CRUMBS [WHEAT FLOUR, SALT, AND YEAST], ROMANO CHEESE [PASTEURIZED COW'S MILK CHEESE CULTURES, SALT, ENZYMES], RICOTTA CHEESE WHEY, PART SKIM MILK, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM {STABILIZERS}], TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], LIQUID EGG WHITES, SALT, DRIED GARLIC, SPICES. PARSLEY. BROWN SUGAR, CARAMEL COLOR, DISODIUM INOSINATE AND DISODIUM GUANMATE, BHA, BHT, CITRIC ACID), PARMESAN CHEESE PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2166245. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.
Last updated: . Source description: "SPAGHETTI & MEATBALLS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.