Spaghetti mais e riso

Packaged product Grains and Pasta Auchan

Spaghetti mais e riso contains 355 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (378 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti mais e riso by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
6.8 gprotein
76 gcarbohydrates
2.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.8 g 4%
Sodium L 0 mg 0%
Total carbohydrates L 76 g 28%
Dietary fiber L 2.2 g 8%
Total sugars L 0.5 g
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 86%Fat: 6%355kcal / 100 g
  • Protein 8%
  • Carbohydrates 86%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gin the lowest quarter of grains and pasta (median 9.3 g)
  • Fiber2.2 gin the lowest quarter of grains and pasta (median 7 g)
  • Sugars0.5 gin the lowest quarter of grains and pasta (median 14.3 g)
  • Fat2.3 gbelow the median for grains and pasta (median 5 g)
  • Saturated fat0.8 gabove the median for grains and pasta (median 0.5 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 219 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
8005476943723
Quantity
400 g
Category
Cereals and their products
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Food lion, lower sugar instant oatmeal, apple & cinnamon Food Lion 355 9.7 g 74.2 g 4.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti mais e riso?

100 g of Spaghetti mais e riso has 355 kcal.

How much protein is in Spaghetti mais e riso?

Spaghetti mais e riso contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 9.3 g).

How many carbs are in Spaghetti mais e riso?

Spaghetti mais e riso has 76 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti mais e riso?

Spaghetti mais e riso contains 2.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Spaghetti mais e riso?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8005476943723. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.