Spaghetti integrali
Packaged product Grains and Pasta Primia
Spaghetti integrali contains 348 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 1.6 mg | 0.1% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 3.5 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3.5 gabove the median for grains and pasta (median 3.3 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.49 g)
- Sodium1.6 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Primia
- Barcode
- 8030582700595
- Category
- whole-durm-wheat-spaghetti
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal Spaghetti (Cooked) Rummo | 348 | 14.5 g | 65.3 g | 1.9 g |
| Spaghetti integrali Pam & Panorama | 349 | 12.2 g | 63.1 g | 3.3 g |
| Spagetti fullkorn pasta Rema 1000 | 349 | 12 g | 66 g | 2.5 g |
| Spaghetti Délice au blé complet Lustucru | 349 | 13 g | 67 g | 2 g |
| Spaghetti Eurospin | 349 | 12.5 g | 63.1 g | 3.3 g |
| Spaghettis complètes Barilla | 347 | 13 g | 64 g | 2.5 g |
| Spaghetti Ristorante 8 Divella | 347 | 14 g | 64.5 g | 2.2 g |
| Spaghetti Pasta di semola integrale di grano duro Iper | 347 | 12 g | 67 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti integrali?
100 g of Spaghetti integrali has 348 kcal.
Is Spaghetti integrali high in protein?
Spaghetti integrali contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 14% of its calories come from protein.
How many carbs are in Spaghetti integrali?
Spaghetti integrali has 66 g of total carbohydrates per 100 g, including 8 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti integrali?
Spaghetti integrali contains 2.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Spaghetti integrali?
100 g contains 1.6 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8030582700595. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.