Spaghetti integrale wholegrain
Packaged product Beverages San fabio
Spaghetti integrale wholegrain contains 346 kcal per 100 g. A serving, 80 g (80 g) provides about 277 kcal.
Roughly 75% of its calories come from carbohydrates, with 17% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (354 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 75%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of beverages (median 12 g)
- Sugars3.4 gabove the median for beverages (median 3 g)
- Fat2.9 gin the top quarter of beverages (median 1.7 g)
- Saturated fat0.5 gin the top quarter of beverages (median 0.3 g)
- Sodium16 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti di lenticchie gialle Cucina nobile | 346 | 22 g | 57 g | 2 g |
| Wholegrain wheat spaghetti Nature's Promise | 346 | 12 g | 66 g | 2 g |
| Spaghetti Dinkel Coop naturaplan | 346 | 13 g | 64 g | 2.4 g |
| Spaghetti iris Iris | 346 | 14 g | 66 g | 2 g |
| Spaghetti di grano duro antico Il Cerreto | 346 | 12 g | 67 g | 2.1 g |
| Fullkorn spaghetti ICA Gott Liv | 346 | 14 g | 64 g | 2 g |
| Fullkorn spaghetti Rema 1000 | 346 | 12 g | 63 g | 3.2 g |
| Spaghetti Gentile | 346 | 14 g | 69 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4388860004175. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.