spaghetti
Packaged product Meals and Dishes F.I.R.M.A. Italia
Spaghetti contains 397 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 20% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 340 kcal per 100 g across 182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 1,080 mg | 47% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 64%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of meals and dishes (median 8.7 g)
- Sugars11 gin the top quarter of meals and dishes (median 4 g)
- Fat9 gin the top quarter of meals and dishes (median 3.8 g)
- Saturated fat3.2 gin the top quarter of meals and dishes (median 1.2 g)
- Sodium1,080 mgabove the median for meals and dishes (median 840 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- F.I.R.M.A. Italia
- Barcode
- 8010205003630
- Quantity
- 1pcs
- Category
- Dried meals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe Ho Fan saveur bœuf Sautao | 397 | 8.1 g | 63.6 g | 12.3 g |
| Crema con Funghi Porcini F.I.R.M.A. Italia | 398 | 8.9 g | 61 g | 13 g |
| Crema asparagi F.I.R.M.A. Italia | 398 | 8.1 g | 63 g | 12 g |
| Maccheroni alla carbonara F.I.R.M.A. Italia | 396 | 12 g | 66 g | 8.9 g |
| Pâtes à la crème au poulet et aux épinards Trek‘n Eat | 395 | 13.3 g | 62.5 g | 9.8 g |
| Nuddel-Schinken Gratin Maggi | 400 | 6.8 g | 63 g | 14 g |
| EF Gemüse Risotto Emergency Food | 394 | 13 g | 56 g | 12 g |
| Pasta macaroni au parmesan F.I.R.M.A. Italia | 394 | 13 g | 65 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8010205003630. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.