How many calories are in Spaghetti?

100 g of Spaghetti has 368 kcal. Serving, 80 g (80 g): about 294 kcal.

Is Spaghetti high in protein?

Spaghetti contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 9.6 g in serving, 80 g (80 g). About 13% of its calories come from protein.

How many carbs are in Spaghetti?

Spaghetti has 75 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 1.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Spaghetti?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spaghetti

Packaged product Grains and Pasta Coop Prix Garantie

Spaghetti contains 368 kcal per 100 g. A serving, 80 g (80 g) provides about 294 kcal.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (354 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

368kcal per 100 g

12 gprotein

75 gcarbohydrates

1.5 gfat

294kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	368 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.3 g	2%
Sodium L	0 mg	0%
Total carbohydrates L	75 g	27%
Dietary fiber L	3 g	11%
Total sugars L	3 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 83%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber3 gin the lowest quarter of grains and pasta (median 3.1 g)
Sugars3 gbelow the median for grains and pasta (median 3.2 g)
Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop Prix Garantie
Barcode: 7624841870252
Quantity: 1kg
Label serving: 80 g
Category: Durum wheat spaghetti
Packaging: bag
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Spaghetti Nudeln GUT&GÜNSTIG	368	12 g	75 g	1.5 g
Spaghetti Edeka	368	12 g	75 g	1.5 g
Spaghetti Edeka Bio	368	12 g	75 g	1.5 g
4 Spaghetti Maltagliati	368	12.5 g	74.7 g	1.5 g
No. 1 Capellini Zeta	367	14 g	73 g	1.5 g
Spaghetti Di Bari	367	12 g	75.5 g	1.5 g
Spaghetti Cuore Mediterraneo	367	14 g	73 g	1.5 g
Espaguetis tradicional Ametller Origen	370	12 g	72 g	1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7624841870252. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.