Spaghetti complets bio NATURALINE

Packaged product Grains and Pasta Moulin des Moines

Spaghetti complets bio NATURALINE contains 335 kcal per 100 g.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

100 g provides 100% of the Daily Value for manganese, 33% of the Daily Value for copper and 20% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti complets bio NATURALINE by Moulin des Moines, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
335kcal per 100 g
12.5 gprotein
62 gcarbohydrates
2.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.4 g 2%
Cholesterol L 0 mg 0%
Sodium L 2 mg 0.1%
Total carbohydrates L 62 g 23%
Dietary fiber L 9 g 32%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 12.5 g 25%
Vitamin C L 0 mg0%
Vitamin E L 0.1 mg0.7%
Vitamin B6 L 0.094 mg6%
Calcium L 16.9 mg1%
Iron L 0.92 mg5%
Magnesium L 26.5 mg6%
Phosphorus L 102 mg8%
Potassium L 152 mg3%
Zinc L 2.2 mg20%
Copper L 0.3 mg33%
Manganese L 2.3 mg100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 78%Fat: 6%335kcal / 100 g
  • Protein 16%
  • Carbohydrates 78%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese100%Copper33%Zinc20%Phosphorus8%Magnesium6%Vitamin B66%Iron5%Potassium3%Calcium1%Vitamin E0.7%

Nutritional insights

  • Fiber9 gabove the median for grains and pasta (median 8.7 g)
  • Sugars3 gin the lowest quarter of grains and pasta (median 3.5 g)
  • Saturated fat0.4 gin the top quarter of grains and pasta (median 0.3 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
  • Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Water L12.1 g
Alcohol L0 g

Product details

Brand
Moulin des Moines
Barcode
3347430100199
Category
Whole-wheat-spaghetti
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de _blé_ dur complète bio.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Spaghetti blé complet Delhaize 336 14 g 62 g 2 g
Wholewheat Spaghetti Dunnes Stores 337 14.1 g 60.2 g 2.5 g
Spaghettis Bio Par Nature 333 13 g 58 g 3 g
Spaghetti di farro integrale biologici Trevisan 333 13 g 58 g 3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3347430100199. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghetti complets bio NATURALINE?

100 g of Spaghetti complets bio NATURALINE has 335 kcal.

Is Spaghetti complets bio NATURALINE high in protein?

Spaghetti complets bio NATURALINE contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 16% of its calories come from protein.

How many carbs are in Spaghetti complets bio NATURALINE?

Spaghetti complets bio NATURALINE has 62 g of total carbohydrates per 100 g, including 9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti complets bio NATURALINE?

Spaghetti complets bio NATURALINE contains 2.1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Spaghetti complets bio NATURALINE contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (100% DV), copper (33% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spaghetti complets bio NATURALINE?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.