How many calories are in Spaghetti 100% durum?

100 g of Spaghetti 100% durum has 350 kcal. Serving, 100.0 g (100 g): about 350 kcal.

Is Spaghetti 100% durum high in protein?

Spaghetti 100% durum contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100.0 g (100 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12.5 g).

How many carbs are in Spaghetti 100% durum?

Spaghetti 100% durum has 69 g of total carbohydrates per 100 g, including 3.4 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti 100% durum?

Spaghetti 100% durum contains 1.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Spaghetti 100% durum contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (100% DV), copper (33% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spaghetti 100% durum?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spaghetti 100% durum

Packaged product Grains and Pasta Pastani

Spaghetti 100% durum contains 350 kcal per 100 g. A serving, 100.0 g (100 g) provides about 350 kcal.

Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (353 kcal per 100 g).

100 g provides 100% of the Daily Value for manganese, 33% of the Daily Value for copper and 20% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

350kcal per 100 g

13 gprotein

69 gcarbohydrates

1.6 gfat

350kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	350 kcal
Total fat L	1.6 g	2%
Saturated fat L	0.3 g	2%
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	69 g	25%
Dietary fiber L	3.4 g	12%
Total sugars L	4.1 g
Added sugars L	0 g	0%
Protein L	13 g	26%
Vitamin C L	0 mg	0%
Vitamin E L	0.1 mg	0.7%
Vitamin B6 L	0.094 mg	6%
Calcium L	16.9 mg	1%
Iron L	0.92 mg	5%
Magnesium L	26.5 mg	6%
Phosphorus L	102 mg	8%
Potassium L	152 mg	3%
Zinc L	2.2 mg	20%
Copper L	0.3 mg	33%
Manganese L	2.3 mg	100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 81%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13 gin the top quarter of grains and pasta (median 12.5 g)
Fiber3.4 gabove the median for grains and pasta (median 3 g)
Sugars4.1 gin the top quarter of grains and pasta (median 3 g)
Fat1.6 gabove the median for grains and pasta (median 1.5 g)
Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)

Water L	12.1 g
Alcohol L	0 g

Product details

Brand: Pastani
Barcode: 5900049812327
Label serving: 100.0 g
Category: Durum wheat pasta
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semolina z pszenicy durum. Produkt może zawierać jaja i soję.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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La Fabbrica Della Pasta - Linguine a Piett E Palumm La fabbrica della pasta di Gragnano	350	13 g	73 g	1 g
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Macarrão Di Gragnano Fusilli Di Capri N85 La fabbrica della pasta di Gragnano	350	13 g	73 g	1 g
Napoli La fabbrica della pasta di Gragnano	350	13 g	73 g	0.3 g
Pasta dinsemola di grano duro Bettini	350	13.5 g	70.3 g	1.5 g
Ditaloni rigati n 40 Selex	350	12 g	71 g	1.2 g
Penne Zaffini Gruppo Fini	350	13.5 g	70.3 g	1.5 g
Fusilli Mozzo	350	13 g	71 g	1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5900049812327. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.